Good Chocolate vs Bad Chocolate
November 2nd, 2008I have borrowed this article from Dr Steve Warren, validating voice of Xocai Healthy Chocolate. His website can be found at www.mydrchocolate.com
Good Chocolate vs Bad Chocolate
Over the centuries, chocolate has come full circle. Most of the modern world currently views chocolate as a tasty but quite unhealthy indulgence meant for only occasional consumption. But health-conscious consumers are now learning that dark chocolate, devoid of some of the unhealthful ingredients usually paired with it in confectionary products, possesses some impressive health properties.
Scientists are rediscovering what ancient Mesoamericans knew centuries ago: chocolate can be very good for you. It may have been cultivated for over two thousand years, but in the last five years science has finally begun to discover the actual health benefits of cocoa. Research is just beginning and is especially promising in the area of phytonutrients, polyphenols, and flavonoids.
However, not all chocolate is created equal. Most candy bars and chocolate foods commonly found in grocery stores are not what you’re looking for.
These are typically high in refined (white) sugar, milk fats, and hydrogenated oils—ingredients that replace the truly healthful nutrients found in cocoa.
It’s important to remember that what makes chocolate healthy is the chocolate itself—that is, the pure cocoa that comes from the bean of the cacao plant. Studies confirm that the chocolate products with the highest levels of polyphenols and procyanidins should contain at least 70 percent pure cocoa powder.
What this means is that, while it’s not necessarily bad to have “milk” chocolate, which contains a higher percentage of cream or milk, the more pure cocoa the chocolate contains, the more beneficial it will be. Bitter is better.
Also, many chocolate confections are processed using a procedure known as “Dutching,” which neutralizes the chocolate’s acidic flavor and modifies its color by adding alkali-potash to the cocoa nibs before roasting.
However, this alkalinization process also removes most of the chocolate’s natural polyphenols. Another process commonly used by confectioners that can damage cocoa’s healthy nutrients is roasting: when chocolate is prepared above 100 degrees Fahrenheit, its antioxidant compounds are destroyed.
So when looking for a healthy chocolate product, look for a dark chocolate product with the following properties:
So when looking for a healthy chocolate product, look for a dark chocolate product with the following properties:
- Has not been alkalized.
- Has been dried and cool-pressed rather than roasted.
- Consists of at least 70 percent pure cocoa.
- Contains cocoa butter instead of milk fats or hydrogenated oils.
- Contains natural, low-glycemic sweeteners—such as raw cane—rather than refined sugar.
By Dr Steve Warren of www.mydrchocolate.com
This is what I really love about Xocai Healthy Chocolate. It meets all of the above criteria and it tastes fantastic. It is truly the world’s first anti-oxidant chocolate.

Xocai Healthy Anti-Oxidant Chocolate
The new things that are coming from the company are also truly amazing. They have just launched a “Sipping Chocolate” and there are plans for skincare based around chocolate (can’t wait!!!) and for the world’s first Pro-Biotic chocolate.
Mmmmm, I love that idea! Eat healthy chocolate, get tons of anti-oxidants (so live longer), lose weight and do your digestion a power of good!
Other Healthy Chocolates on the market.
I was quite amazed when I started to look at other so called “Healthy Chocolates” and found how much of them you have to eat to get the same anti-oxidants as you do from 3 squares of Xocai.
Take a look at the comparisons!
I really love the Xocai Healthy Chocolate and I can’t wait for MXI corp to launch in the UK.
With abundant blessings.
Amanda Goldston







You can see my early progress on my
5) My mood swings seemed to have balanced out. I am much less crabby and bad tempered. When I have felt stressed, I have had a few pieces of healthy chocolate- completely guilt free - and then started to feel better. The pattern had been I would get stressed, eat a ton of chocolate, then feel sick, then feel guilty and get mad at myself, then give myself a real hard time for eating so much, then look in the mirror and feel really fat and then eat some more chocolate because I felt bad about myself. My feelings of guilt for eating chocolate have completely gone. So, what is this fantastic chocolate? It is an amazing product fcalled Xocai from a company called MXI corp. It contains unprocessed cocao and the acai berry, which are two of the top power-charged-super-foods known today. 







